Category: Mediation

The Benefits of Mediation in Divorce: A Guide for Alberta Couples Divorce can be tough. Emotions are high, and the […]

Ultimately, maintaining civility after a relationship breakdown is about choosing to be bigger than the conflict. It's about prioritizing shared goals and treating each other with respect, even when it's…

Interpersonal conflicts are a part of life but they don’t have to be damaging. By listening actively, using “I” statements, managing emotions, focusing on the issue and communicating clearly you…

Conflict is a part of life but how we handle it makes all the difference. By approaching disagreements with patience, empathy and a willingness to listen you can often resolve…

Stress during the holidays is normal but it doesn’t have to be in control. By focusing on what matters, being mindful and giving yourself permission to let go of perfection…

Mediation is supposed to be a problem solving process but anger makes rational thinking impossible. When you’re angry it’s easy to become fixated on one issue and refuse to see…

While non binding mediation has its advantages—flexibility, confidentiality, cheaper than litigation—it’s not without its drawbacks. The lack of enforceability, bad faith participation, power imbalance and inconsistent outcomes are all major…